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Author Archives: naturalfood
Bowtie Chicken Alfredo Bake
Ok, first of all, I just want to say that this is not a slimming meal. It is a rich comfort food. I have a mostly German and Scandinavian background, so my grandparents and parents like meals that A) have a lot … Continue reading
Tagged alfredo, chicken, pasta
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Slow Cooked Wild Duck
My husband is an avid hunter and fisherman, so needless to say, our freezer is normally stocked with fish and wild game. We have had duck in the freezer since last fall. Time to use it up… Tonight’s supper was … Continue reading
Tagged carrots, duck, slow cooker, wild game
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Berry Mango Pumpkin Smoothie
I make A LOT of smoothies using my trusty Magic Bullet blender that somebody bought us for our wedding. (Apparently they are suckers for infomercials…) Anyway, this morning I concocted a new blend of ingredients and thought I’d share. Ingredients: 1 cup organic frozen … Continue reading
Tagged berry, organic, pumpkin, smoothie
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Organic Taco Ingredients Review
Easy supper tonight. My dear hubby was in a hurry to get to a softball game, so we had tacos. Nothing gourmet. Simply browning a pound of beef, adding the seasoning packet, and putting it in a shell (from a … Continue reading
Tagged lettuce, organic, Tacos
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Let’s Get Started…
I’ll admit it. I think I’m turning into a food purist. Well, not exactly “purist” but I am interested in incorporating more natural and organic foods into my diet. I diligently check ingredient labels, know the “dirty dozen,” and grow … Continue reading
